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Who is Dr. Liz?
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Dr. Liz Applegate, a nationally renowned expert in nutrition and fitness, is the director of sports nutrition at the University of California at Davis, where she consults with student athletes and teaches the largest general nutrition class in the UC system. She is also the nutrition columnist for Runner’s World magazine.
Dr. Liz Applegate, a nationally renowned expert in nutrition and fitness, is the director of sports nutrition at the University of California at Davis, where she consults with student athletes and teaches the largest general nutrition class in the UC system. She is also the nutrition columnist for Runner’s World magazine.