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Recipes Nugget Markets Signature Recipes

Muglette (Mug Omelette)

Turkey Bacon, Veggie & Egg White Omelette

Prep time
10 minutes PT10M
Cook time
2 mins. 30 sec per mug PT0
Yield
4 muglettes
Difficulty
1 out of 5 on the difficulty scale
Mugelette Nugget Markets quick and easy

Mugelette

Enjoy this quick, easy, healthy and portable breakfast. An omelette nuked in a mug makes eating the most important meal of the day a breeze.

Ingredients

  • 12 egg whites
  • ½ cup spinach, sliced
  • 2 slices cooked turkey bacon, diced
  • ¼ cup green bell pepper, diced
  • ¼ cup red bell pepper, diced
  • 1 tablespoon garlic, minced
  • ¼ cup yellow onion, chopped
  • ¼ cup tomato, diced
  • Salt and ground black pepper to taste
  • Cooking spray

Preparation

In a large mixing bowl combine all ingredients. Spray four, microwave-safe, medium-sized mugs with cooking spray. Pour egg mixture into all four mugs evenly. Microwave on high for 1 minute and 30 seconds. Stir and cook an additional 30 seconds - 1 minute, until eggs are done. Enjoy!

Images

  • Mugelette

    Mugelette

  • Muglette (Mug Omelette) Turkey Bacon, Veggie & Egg White Omelette