Sweet Potato? Yam? Which Is Which, and Which Do I Want?
People ask me this question all the time: Which one is a sweet potato, which is a yam, and which one do I want? The answer, however, is not particularly simple. In American grocery stores, you typically find both “yams” and “sweet potatoes.” However, despite the labels, most of the time both are really sweet potatoes. The real “true yam,” popular in the Caribbean, is rarely seen in the US.