Keto-Friendly Foods
Calling all Keto fans! If you’re following the Keto diet, we have just the foods for you. According to Dr. Liz, “this diet omits virtually all carbs except leafy greens and a few other veggies, as eating under 30-40 grams of carbs daily puts your body into a state of metabolic ketosis. In place of carbs, eat more fats and keep protein moderate.” For a wide variety of foods and ingredients that follow the low-carb, high-fat standard ideal for Keto snacking and cooking, drop by your local Nugget Markets!
