Calling All Yogurts!
Health Notes by Dr. Liz
Head to the yogurt aisle and you’re bound to see a bounty of styles that may make your decision to include these healthy probiotics in your daily fare a bit daunting. There’s Greek, Icelandic, whole milk, soy and even coconut milk yogurts. What’s a yogurt lover to do? Here’s a quick rundown on a variety of yogurts out there.