21-Day Challenge Shopping List Week 1
Print your shopping list for week 1 of the 21-Day Challenge.
Daily Dish the Nugget Markets blog
If you’re a fan of fun food facts, perfect pairings, kitchen hacks and other tantalizing trivia, you’ll love our Daily Dish Blog! Read on for delicious topics like DIY projects, Foodie FAQs, new and seasonal products, Wines of the Month, Health Notes from Dr. Liz and more.
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Flaxible Benefits
Rich in fiber and Omega–3’s, flax seed has been renowned for its myriad of health benefits since ancient times. In fact, the early Greeks and Romans snacked on a handful or two of flaxseeds. Add flaxseed meal to your hot or cold cereal, pancakes, and waffles for a robust nutty flavor, and save the raw whole seeds for when you want to add a little crunch. Try using ground flax seed instead of eggs in baking and cooking. Simply add 1 tablespoon ground flax seed with 3 tablespoons warm water, let sit until a gel forms and use for 1 egg in recipe (pancakes, quick breads).
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21-Day Healthy Eating and Exercise Challenge
Instead of starving yourself and biting off more than you can chew at the gym, embark on a different journey, one that changes your lifestyle and health for good. This straightforward three–week eating and fitness program, designed with busy people in mind, is more about making good–for–your–body decisions rather than punishing you with cutting calories and tough–to–do workouts.
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21 Day Challenge Shopping List Week 3
You're in the home stretch! Print your shopping list for the final week of the 21 Day Challenge.
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Hemp Day
Been experimenting with milk alternatives lately? Consider hemp! Lightly sweetened with brown rice syrup, Pacific All–Natural Hemp Milk (in original and vanilla flavors), is a smooth and creamy addition to your coffee, cereal, or even your favorite recipe.
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Bath Salt of the Earth
Extracted from an ancient dead sea bed in Utah, Redmond Bath Salt Plus may help you detox, rejuvenate, and soothe those tired, sore muscles.
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Nugget Markets Named in FORTUNE Magazine’s “100 Best Companies to Work For”
We’re excited to announce that for 9th consecutive year, Nugget Markets made the list! Up one place from last year, we ranked 36 in FORTUNE Magazine’s 100 Best Companies to Work For. Many thanks to our amazing family of associates!
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The Dating Game
When Colleen Sundlie and her family lived overseas, she discovered a luscious, earthy, sticky–sweet delight known as date syrup which soon became a staple in her home. Once stateside, Colleen (today she’s known as “The Date Lady”) now brings Date Lady pure Date Syrup to our shelves for your enjoyment.
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Blendtec Giveaway Winner!
Congratulations to Alfred Boehm of West Sacramento! Alfred entered our Blendtec giveaway and walked away with a state-of-the-art Blendtec DesignerSeries + WildSide Jar (A $529.99 value)! Happy blending, Alfred!
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Barley & Me
A truly versatile sweetener with hundreds of uses, Eden Organic Barley Malt Syrup makes everything sweeter, from baked beans to pancakes to roasted sweet potatoes to your favorite spice cake.