Whiskey Business
Would you like some cheese with that whiskey? Tickle your taste buds with these premium pairings. Like any good relationship, they only make each other better.
Daily Dish the Nugget Markets blog
If you’re a fan of fun food facts, perfect pairings, kitchen hacks and other tantalizing trivia, you’ll love our Daily Dish Blog! Read on for delicious topics like DIY projects, Foodie FAQs, new and seasonal products, Wines of the Month, Health Notes from Dr. Liz and more.
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Bona Fide Beer Flights
Get ready to expand your beer horizons—something big is brewing in our adult beverage department! Available in stores now, our Bona Fide Beer Flights are your ticket to trying new and exciting brews not usually found in our stores. Each flight includes two bottles or cans each of three different beers hand-picked by our talented team.
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Three Cheers for Chocolate
Health Notes by Dr. Liz
Chocolate for breakfast?! Why not? According to scientists, eating small amounts of chocolate daily may help protect against heart disease and stroke, as well as boost your sense of wellbeing. Thanks to cocoa beans, chocolate contains the same protective compounds called flavanols found in other plant-based foods like red wine and berries, which may boost your health in several ways.
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More Than a Wake-Up Call
Health Notes by Dr. Liz
Your coffee drinking habit, which you may idly promise to someday cut back, may actually be saving your life—really! Studies show that routine coffee consumption may make you feel happier as well as cut heart disease and diabetes risk.
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Get ’em Before They’re Gone!
Health Notes by Dr. Liz
Nothing says summer like a juicy peach, a fresh ear of corn or a vine-ripe tomato. Or how about your pick of fragrantly delicious citrus fruits during the winter months? Eating what’s in season brings you closer to your food.
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The Perks of Popcorn
Health Notes by Dr. Liz
As snack foods go, popcorn is a prime pick! Surprisingly, popcorn has several health-promoting benefits including curbing your appetite and supplying antioxidants, all for only 30 calories per cup air-popped.
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Growing, Growing, Gone!
There’s nothing like fresh, seasonal produce at the peak of ripeness. While some fruits and veggies are available for months on end, others have a much narrower window of opportunity. Make sure to get these sweet summer gems before it’s too late!
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Your Guide to a Sensational Summer
Savor all your favorite summertime flavors with our latest Field Guide, available in stores now! Featuring hot new recipes, cool cocktails, BBQ best practices and more, this guide has all sorts of sensational summer inspiration, and it’s FREE!
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Summer Fruit & Cheese Pairings
From melons and stone fruit to berries and more, fill your fruit bowl with sweet summer produce and your fridge with artisan cheese to match! Follow these simple tips for fantastic fruit and cheese pairings perfect for everyday snacking, elegant entertaining or both!
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Purple Produce Eater
Health Notes by Dr. Liz
Purple produce has a host of health-boosting perks! The purple color, which is almost a black-blue hue in some fruits and veggies, seen in blueberries, blackberries, purple potatoes, cabbage and cauliflower, eggplant, concord grapes, plums and even black rice comes from anthocyanins. These are special plant pigments that act as powerful antioxidants, which when inside of you, have an incredible array of health benefits.