New Year, New Field Guide! That’s right, folks, our latest Field Guide is free in stores now and it’s chock full of inspiration for supporting healthier practices that can last all year long.

To give you the real, useful information you need to help build a healthier lifestyle, we partnered with Dr. Liz Applegate, PhD, a nationally renowned nutrition and fitness expert, Northern California local and Nugget Market’s nutrition advisor!

Flip through its pages to find delicious inspiration for…

• Breakfast Basics
• Meal Prep Mastery
• Flavor Boosters
• Savory Shortcuts
• Supplements & Smoothies
• Menu Plans that Fit Your Fitness
• Snack Packing
• Hydration Station
• The Sweet Spot

Start your year off right with all these things and more in our fantastic new Field Guide. Drop by your local Nugget Market for a free copy today or check it out online!