Daily Dish the Nugget Markets blog
Self-Care Sundries
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When you just need to unplug, refresh and show yourself a little TLC, a DIY spa day may be just the thing! All you need are a few little luxuries from our Healthy Living Department to get started.
When you just need to unplug, refresh and show yourself a little TLC, a DIY spa day may be just the thing! All you need are a few little luxuries from our Healthy Living Department to get started.
- Start with a muscle soak using Epsoak Epsom Salts or Primal Elements Bath Bombs, or if a bath is not an option, check out the Primal Elements Shower Steamers.
- Then moisturize your skin with Wild Carrot Herbals Lip Balm, Hand Lotion and Foot Cream.
- If you’re feeling extra, freshen up your nails and cuticles with the Studio Oh! Manicure Set and Nail Wrap Kit, then pack up all your favorites in a stylish Studio Oh! Cosmetic Bag.
- Lather, rinse, repeat!
For a little DIY aromatherapy fun, try your hand at making a simple Argan Rosemary Scalp Massage Oil. This soothing recipe from Aura Cacia is perfect for relaxing in the bath. Store in a 2-ounce sealable bottle and label with masking tape and a permanent marker.
INGREDIENTS
- 1 ounce Aura Cacia Organic Argan Skin Care Oil
- 24 drops Aura Cacia Rosemary Essential Oil
- 1 ounce Aura Cacia Jojoba Skin Care Oil
PREPARATION
Combine argan oil and rosemary essential oil in a 2-ounce bottle. Top it off with jojoba oil, replace top and seal tightly. Shake until the oils are well blended.
To use, massage 1–3 teaspoons into the scalp, then work into the hair from roots to ends. Follow massage by washing hair as usual, if desired, or wait 12–24 hours to shampoo and condition.
For even more DIY spa day ideas, drop by our Healthy Living Department!