Cheers to Balance

January 2, 2023

Please note that this is an older article. Any products or services pictured or described may have changed or may no longer be available. Thank you for visiting!

Sometimes balance is a drink in both hands! Start your year off right with something nutritious and delicious from our Coffee & Juice Bar's new seasonal menu. Want to see why they're so good and good for you? Check out these Health Notes by Dr. Liz!

Happily Avo After: Starring avocado, blueberries, banana, almond butter and honey blended with almond milk and topped with cacao nibs, this new smoothie boasts a host of great nutrients. A medium drink supplies:

• Over 50% of vitamin E needs critical for heart health and healthy aging
• A wealth of potassium (over 20%), a mineral critical in healthy blood pressure
• Special antioxidants that bolster your defenses against everyday oxidative damage
• 40% of the Daily Value for fiber in 520 calories

Evergreen: Starring both spinach and kale, this supercharged green juice is made even better with the sweet and tangy additions of apple, pear, ginger and lemon. A medium drink supplies:

• A staggering 1,500% of vitamin A needs in just 220 calories
• 700% of vitamin K with roles in bone health and circulation
• More than 20% of needs for B vitamins and 35% of iron needs
• 40% of magnesium needs which supports healthy mood and muscle function

Zen Stabilizer: Go green with this seasonal juice featuring spinach, basil, orange and pineapple juices all mixed with organic green iced tea for a beautiful balance of flavors. A medium drink supplies:

• More than 350% of the Daily Value of vitamin K for long-term bone health
• 60% of folate needs (critical in healthy circulation and pregnancy)
• B vitamins for routine energy metabolism in muscle cells
• 20% of potassium needs for healthy blood pressure and only 120 calories

Basil Blue: This bold blue smoothie stars blueberries, basil, banana, chia seeds, fresh pineapple juice and honey. A medium drink supplies:

• A wealth of antioxidants in just 300 calories
• More than 150% of vitamin A needs and 70% of vitamin C needs
• 40% of the Daily Value for fiber (much from prebiotic soluble fibers)
• Minerals such as copper and manganese that support muscle function and energy metabolism

Tickle Me Ginger: This fresh and vibrant smoothie is made with mango blended with fresh pear, ginger, apple and spinach plus cinnamon and Vital Proteins collagen. A medium smoothie supplies:

• Powerful immune-boosting ingredients in only 325 calories
• 270% of vitamin C needs and 100% of the Daily Value for folate
• 1,900% of vitamin A needs as carotenoids (powerful antioxidants)
• 35% of potassium needs and 30% of fiber needs

Muscle Up Butter Cup: This power-packed smoothie will fuel your day with banana, almond butter, almond milk, spinach and Vega chocolate protein. A medium smoothie supplies:

• More than a meal’s worth of powerful nutrition in just 370 calories
• A whopping 20 grams of vegan protein (40% of the Daily Value)
• 25% of fiber needs which promotes healthy digestive tract function and helps curb your appetite
• More than 100% of vitamin A needs and 350% of vitamin K (vital for bone health)

Drop by our Coffee & Juice Bar to enjoy these spectacular seasonal drinks while you still can!

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