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Growing, Growing, Gone!
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There’s nothing like fresh, seasonal produce at the peak of ripeness. While some fruits and veggies are available for months on end, others have a much narrower window of opportunity. Make sure to get these sweet summer gems before it’s too late!
There’s nothing like fresh, seasonal produce at the peak of ripeness. While some fruits and veggies are available for months on end, others have a much narrower window of opportunity. Make sure to get these sweet summer gems before it’s too late!
Serres Blueberries
When: 3-4 weeks mid-June to early July
Where: Mendocino County
What: Plump, large and super sweet, these are the best blueberries around.
How: Savor the flavor by buying in bulk and freezing some for later!
Red Bing Cherries
When: June through July
Where: Washington State
What: Large, firm, sweet and juicy fruits with a deep red color.
How: Soup up your sundae with a fresh and fabulous cherry on top!
Stone Fruit
When: June through August
Where: Wild River Farm, Marysville (organic pluots!)
What: Apricots and nectarines will lead the stone fruit season, followed by other varieties like pluots, plums and peaches.
How: As well as eating out of hand, these fruits sweeten all sorts of summer salads and desserts!
Figs
When: June through August
Where: Several California farms, some local!
What: Black Figs have purple and black skin and a deep, earthy flavor. Brown Figs have light purple to black skin with robust flavor. Kadota Figs have creamy amber skin with a light flavor. Candy Striped Figs have green and yellow stripes and come from Capay Valley.
How: Try them plain, in a salad or as part of an elegant canapé.
Watermelon
When: Peaks in July
Where: Vierra Farms, West Sacramento
What: Sweet, local seedless watermelons.
How: Slice into wedges for a sweet summer barbecue side!
Cotton Candy Grapes
When: 2 weeks mid-August
Where: California
What: These sweet treats taste exactly like their namesake!
How: This all-natural grape is non-GMO and sustainably grown.
Keitt Mangos
When: August
Where: Near San Diego, California
What: Large, mostly green mango with super creamy mouthfeel and wonderful flavor.
How: Slice the sides off either side of the seed, then crosshatch fruit, turn inside out, cut off cubes and enjoy!
Along with being fabulously flavorful, seasonal fruits and veggies are also bursting with nutrients—check out our Health Notes by Dr. Liz for the details!
