Fight off the cold and flu this season with a little help from our healthy living department! Along with washing your hands and other common sense measures to stave off sickness, you can boost your immune system with a variety of vitamins, herbal supplements and homeopathic remedies from trusted brands like these.

Silver Biotics: Scientifically tested, this daily immune system support is made with SilverSol Technology and a powerful 10 PPM nano silver solution. This liquid supplement is vegetarian, gluten-free and suitable for children and adults.

Nature's Way: Made with high-quality, globally sourced ingredients, Nature’s Way supplements are available in a variety of types and forms. With high levels of natural flavonoids, Sambucus Elderberry Extract is a great choice for flu season.

WishGarden: These herbal remedies are designed to help everything from bolstering the immune system to seasonal wellness. As a bonus, WishGarden Herbal Remedies contain no stimulants or sugars and are non-GMO and gluten-free.

Fresh to Market: Did you know every purchase of Nugget Markets’ line of Fresh to Market Vitamins and supplements benefits the nonprofit Vitamin Angels? Plus, options like Echinacea can help fight off infections like the common cold or flu!

Boiron: If you’re a fan of homeopathic medicine, Boiron is a great brand to try. When you’re not feeling tip-top, Oscillo (short for Oscillococcinum) can help relieve body aches, headache, fever, chills, fatigue and other common flu-like symptoms.

Ener-C: Looking to boost your Vitamin C intake before flu season hits? Ener-C effervescent drink powders offer 1000mg per serving! Mix it up and try flavors like Orange, Raspberry, Lemon Lime, Cranberry and Tangerine Grapefruit.

Xlear: Sensitive to sinus issues? Try Xlear Nasal Spray system! Made from simple, natural ingredients, this hyperosmotic solution can soothe dry, runny noses and sinus congestion. It’s also safe to use daily and with varieties for adults and children.

If you ever have any questions about natural remedies or other health and beauty topics, drop by our store and say hi to our healthy living specialist! And remember, consult your doctor before taking any new supplements!